Blomma Services

Personal Development
Coaching

Are You?
  • Are you ending most days feeling frustrated, like there is no time left for yourself or the things you truly enjoy and want to do?
  • Are you feeling overwhelmed by constantly giving to others, leaving you mentally and physically exhausted?
  • Do you feel uncertain about whether you are in the right place to truly thrive?

Blomma Reclaim is designed to help you rediscover your purpose, align with your goals, and take control of your personal and professional life.

Each session will focus on key areas to empower and guide you through your personal development:

R– Reflect on Your Needs
Begin with an initial assessment to gain clarity on where you stand and what you need to reclaim balance in your life;

E – Evaluate Your Life
Use The Wheel of Life to evaluate different areas of your life, identifying where attention is needed for personal growth and fulfillment;

C - CLARIFY YOUR VALUE
Understand your value and your needs - recognize what truly matters to you and where you should focus your energy;
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L – Lay Boundaries

Set your boundaries to protect your energy and ensure that your values are respected in both personal and professional settings;

A – Acknowledge Limiting Beliefs

Identify and challenge your limiting beliefs that may be holding you back, creating space for personal expansion;

I – Identify Your Talents

Discover and celebrate your talents to harness your strengths and move forward with confidence;

M – Manifest the Life You Want

With renewed clarity, purpose, and empowerment, manifest the life you truly desire, reclaiming control of your path.
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“ The next message you need
is always right where you are. ”

- Ram Dass
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What is coaching?

Coaching is a supportive process that helps clients achieve personal and professional goals, fostering self-awareness and confidence.

Wellness coaching focuses on overall well-being, guiding clients to discover the best foods and lifestyle choices for their health across physical, mental, emotional, and spiritual dimensions.
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HEALTH & WELLNESS COACHING

Through customized programs, we will help you set and achieve your well-being goals by providing guidance, accountability, and actionable strategies.

PERSONAL DEVELOPMENT COACHING

Through our tailored program, we will support you in rediscovering your purpose, align with your goals, and take control of your life.

MATERNITY COACHING

From pregnancy to postpartum recovery, we will work together to create a personalized plan that supports both your emotional and physical well-being.

Retreats

Coming soon! Disconnect to reconnect.

Frequently Asked Questions

How do I know what program is right for me?

Selecting the right program depends on your personal goals and current situation. Whether you are considering health & wellness, maternity or personal development coaching, reflect on where you need the most support to choose the best fit. Our programs vary in length to match the time and financial investment you are ready to make. Longer programs provide more frequent sessions, enabling deeper exploration and sustained progress to develop a detailed roadmap for achieving your goals. Each plan is tailored to your unique needs, ensuring you receive the most relevant and effective guidance on your journey.

Are the programs available in different languages?

Yes, all sessions are available in both French and English.

How do you handle confidentiality and privacy?

We prioritize confidentiality, privacy, and discretion by ensuring that all client information and discussions remain strictly confidential. We follow ethical guidelines and standards, and we only share information with our clients’ explicit consent. Our goal is to create a secure and trusting environment where our clientele feel comfortable sharing openly.